Get ready for some sweaty high fives, singing, dancing and a little dose of competition. Continue reading What to expect when F45ing
Want to train all week long and not spend a cent on gym membership? We have got you covered. Here are our top tips on how to get a FREE workout in every day! Continue reading Exercise all week for FREE
Have you checked out the Ipswich Health and Performance Centre yet? They are now open at 8/53 Briggs Road, Raceview 4305. Continue reading Now Open – Ipswich Health & Performance Centre
Welcome to FitSwich, your guide to everything health and fitness in Ipswich, Queensland, Australia. Continue reading FitSwich has arrived!