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Tag: Fitness

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Local Business, Personal Trainers

Women in Fitness – Meelah Menary

As a busy working Mum myself, I know how it can be so hard to shake the Mum guilt, run your own business and still find time to prioritise your health and fitness. I thought it would be great to chat to other women about how they do it all (or if it is even possible to actually do it all). Continue reading Women in Fitness – Meelah Menary

Michelle BrownJanuary 18, 2020February 3, 2020Leave a comment
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Articles, Fitness, Local Business

What is Fitstop all about?

New to the Ipswich fitness scene is Fitstop Springfield. So what is it all about? We caught up with owner Meelah Menary to find out. Continue reading What is Fitstop all about?

Michelle BrownApril 27, 2019Leave a comment
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Articles, Local Business

Floating & Infrared Saunas

If you haven’t heard yet, City Cave has arrived in Ipswich, bringing an array of relaxation, detoxification and allied health options all under the one roof! Think massage, nutrition, Kinesiolgy, as well as their signature infrared sauna and float experience. Continue reading Floating & Infrared Saunas

Michelle BrownNovember 8, 2018November 8, 2018Leave a comment
Kangatraining Springfield Sticky post
Local Business, Personal Trainers, Uncategorized

Kangatraining Springfield

When you are a new Mum finding time to wash your hair, let alone exercise can be hard. But what if we told you there is an option to get you moving without having to find a babysitter, all whilst in the company of other like minded Mums! Continue reading Kangatraining Springfield

Michelle BrownOctober 17, 2018October 18, 2018Leave a comment
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Articles, Fitness, Local Business

New kids on the block

Look who’s coming to town! Ipswich is getting the coolest gym for the littlies – MyFirstGym Redbank Plains is opening soon so we thought we would chat with the team behind it and find out what it is all about. Continue reading New kids on the block

Michelle BrownSeptember 4, 2018September 4, 2018Leave a comment

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