Have you checked out the Ipswich Health and Performance Centre yet? They are now open at 8/53 Briggs Road, Raceview 4305 and are a one stop shop for all your health and fitness needs.
The team – Kelleigh, Jason and Andy are heading up a NEW hybrid training facility where no workout will ever be the same. They bring a great breadth of experience and training styles to ensure clients get the most out of their sessions. Kelleigh and Andy previously ran the highly successful Body of Evidence personal training at Peak Crossing. The team will be offering everything from functional fitness, strength training and conditioning, fat burning, boxing, personal training sessions and more!
Chrissie from CB’S Therapeutic Massage will also be operating on site, so if you need a massage to help with your post workout recovery you can get it all in one place!
For the rest of January group sessions will be held daily from Monday-Saturdays with membership packages and additional classes kicking in from February. Casual classes cost $15. Personal Training sessions are available by appointment. You can check out their training timetable and more on their Facebook Page.
If you are looking for advice on your nutrition they can also assist with that on site as well as check your achievements with their very own InBody Body Composition Analysis scanning equipment that analyses your muscle growth, body fat and much more to track your progress.
Ipswich Health & Performance Centre will also offer a pop up supplement shop, retailing some of the trainers favourite supplements for their clients.
You might even spot the cutest mascot on site cheering you on! Meet Betty!
We checked out the facility at their Open Day! Take a quick tour with the video below: